HOW TO GET THE MOST OUT OF YOUR INDOOR WORKOUT.’ For outdoor exercisers, the concern isn’t White Walkers. Instead, hikers, bikers, runners and the like need to watch out for freezing temps and slick surfaces. If you’re one of the many folks who …
Win ‘Jen’s Get Fit Group’ Fitness Prize Pack
Enter to win a prize pack valued at $300 to help you reach your fitness goals!
The post Win ‘Jen’s Get Fit Group’ Fitness Prize Pack appeared first on Inside Columbia.
Beyond Basic
At this time of the year, you’re more likely to feel motivated to exercise, and it’s not just in your head. Katy Milkman, host of the “Choiceology” podcast, often tells stories about her research on what’s been coined “The Fresh Start Effect.” Compare…
Beyond Basic
At this time of the year, you’re more likely to feel motivated to exercise, and it’s not just in your head. Katy Milkman, host of the “Choiceology” podcast, often tells stories about her research on what’s been coined “The Fresh Start Effect.” Compare…
Smoke Screen
Gov. Mike Parson’s Youth Vaping Awareness Campaign has left Missourians with a lot of questions surrounding youth vaping. The main one: Is it really as prevalent as it seems? One in three teenagers is using at least one tobacco product, according to a…
- 1
- 2
- 3
- …
- 5
- Next Page »
